The short, I was silly and pushed myself too much too fast. The result? An old injury made it's self very well known. Unfortunately, during recovery I lost my motivation. I spent the following months walking the treadmill and having no desire to push myself. "I don't want to hurt myself again." I have been kicking myself for giving up but have done little to rectify the situation.
Then, Friday came. I had no children but my own and before I knew it I had ran 2 miles on the treadmill. My pace was not great but I was pleased. This weekend, several friends crossed the line at
The Hottest Half and I was inspired. If they can do it - what's my excuse?
Last night I ran outside with a pace of 15:09.
"You can quit, and no one will care if you do. But you will know." ~John Collins,Ironman founder
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