I am now trying to relearn how to pick my shoes. I need to look for function. Why? As I have learned the hard way, shoes can literally make or break your run and you. I have a few physical and genetic issues that I need to take into consideration as I pick my shoes. To start, I have developed Plantar Fasciitis. In short, I have a lot of pain in my right heel that makes it hard to walk in the morning. I was also blessed with bad knees and fat genes from my Mother's side. I am sure all three of these go hand in hand with the fat genes being the cause.
Anyways, I have been doing a lot of research when it comes to what will suit my needs best. Yes, I have been distracted by some really cute green and pink sneakers. Shhh! In the end, I want to start out prepared and avoid injuries as much as possible. So what shoe am I going with?
ASICS Women's GEL-Foundation 9 Running Shoe
I can't wait for them to arrive!